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  1. Home
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  3. Solo Travel

Your complete guide to solo travel in Scotland

Plan your unique and memorable solo travel adventure in Scotland. Slow down and reconnect with yourself and your surroundings, whether that's taking some time to yourself with a wellness break or meeting new people whilst soaking up our vibrant city culture. Discover our top tips for travelling solo in Scotland as well as the latest inspiration for where to explore and what to do, with solo getaway ideas for any budget or preference.

Dunbar Cliff Top Trail

© VisitScotland / Kenny Lam

Solo travel ideas & inspiration

Seriously, there's so much to do! From historic attractions where you can learn about our incredible past, world-class arts and culture to see and experience, unbelievably beautiful landscapes to discover, and exceptional food & drink to indulge in - the possibilities are endless.

Scotland's landscapes, scenery & nature

Explore our ancient pine forests, arctic landscapes, coastal meadows and more.

Places to go in Scotland

Use our map to explore Scotland's cities, towns & regions. Discover famous Scottish destinations and get to know new places.

Walking in Scotland

Walking in Scotland means mighty mountains to conquer and plenty of forest paths, coastal walks, and city routes to wander.

Tourist attractions in Scotland

Find information and ideas on great Scottish attractions and days out in Scotland, including castles, museums, galleries, wildlife parks.

Castles to visit in Scotland

From magnificent city landmarks to mysterious ruins, Scotland is bursting with fascinating castles to visit.

Scottish food & drink

Get a taste for Scotland and discover the country's mouth-watering food and drink.

Enjoy a real Scottish welcome

With a thriving hostel scene full of young, international travellers to meet, and plenty of low-cost activities to enjoy, make sure Scotland is on your list of stops! You’ll be rewarded with an unforgettable time, the chance to meet friendly locals and plenty of stories to share.

Scotland's 8 cities

Get inspiration on city accommodation, attractions and hidden gems loved by locals.

Events & festivals in Scotland

There's something happening in Scotland right now that the whole family will love.

Affordable and budget-friendly holidays in Scotland

Find great holidays ideas for your trip to Scotland that won't break the bank.

Bunkhouses and hostels in Scotland

We've got everything you need to know about hostels – all the benefits, and recommendations for families, pet-friendly, and hidden gem hostels.

Slow travel adventures in Scotland

Slow travel in Scotland - what does it mean?

Wellness retreats in Scotland

Slow down and refresh your mind, body and spirit in Scotland.

All you need to know about travelling solo in Scotland

Bridge of Orchy train

© VisitScotland / Luigi Di Pasquale

Getting around

You’ll find that our cities, wild landscapes and islands are all very easy to get to. It certainly helps that Scotland is a small and compact country (but not in spirit and character, of course!).

If you’re not a driver, or just want to sit back and relax rather than worry about navigation and parking, Scottish public transport has got you covered. There are excellent rail networks, bus services, ferries, domestic flights to the northerly islands, and subway or tram networks in Glasgow and Edinburgh. Please note that some public transport providers may have cancelled certain services or routes and may be operating on a reduced schedule. 

Read our top picks of easy public transport trips to take

If you do like to drive, the completely free road network in Scotland is excellent, with a low incidence of accidents.

Check out our list of scenic drives in Scotland 

Watch our helpful video on driving in Scotland

Cherry blossom trees lining the Kelly Burn in Dollar

Cherry blossom trees lining the Kelly Burn in Dollar

© VisitScotland / Kenny Lam

Experiencing Scotland's seasons

Scotland has long summer days which are ideal for getting out and about to take in the many sights. But even during our winters, the Scottish outdoors remain wonderful to explore - and the shorter daylight hours also mean you can enjoy time just relaxing and feeling cosy indoors with no guilt at all!

  • Watch Scotland’s nature comes alive in the spring, from newborn lambs in the fields to bright cherry blossoms in the city.
  • Adventure around our wild landscapes and rugged coastline to make the most of the summer sun. 
  • Plan a breathtaking trip in autumn, where the leaves dramatically change colour and you can cosy up by the fire.
  • We love Scotland in winter, with snow dotting the hills and the magic of the frosty air.

Find out more about when to visit Scotland

Royal Mile, Edinburgh

Joining a solo travel tour

One of the easiest ways to take in the sights with logistics sorted for you, and also meet fellow travellers, is to join a tour. And we have so many to offer! Whether it’s a city walking tour, or several days across the country, there’s definitely one for you.

Please check with the tour providers directly to confirm if tours are scheduled or subject to cancellation. 

  • Mary's Meanders is well suited to female travellers.
  • Wander Women in East Lothian is also suited to solo female travellers.
  • Haggis Adventures offers budget options for 18 - 35-year-olds 
  • MacBackpackers create tours for groups aged 18 - 40.
  • Edinburgh Free Tour is a chance to explore the capital with a tour guide for free. 
  • Glasgow Gander take you on walking tours around Glasgow.
  • Meetup activity groups allow you to get involved with the locals, and many of the activities are free.
  • Check out our tour listings where you can filter based on whatever type of experience you’re looking for.

 

Winter at Loch Morlich within the Cairngorms National Park

© VisitScotland / Kenny Lam

Solo safety tips 

First things first, you want to feel safe in order to really relax and enjoy your solo trip. Travel in Scotland is very safe, for women, LGBTQ+ and solo travellers alike. Street harassment and theft are rare, as is the potential for picking up any diseases or infections. And we not only have very friendly and helpful locals, but there’s provision of excellent public services, too. Just be sure to apply common sense.

Some useful information:

  • Health services for overseas visitors - learn more about emergency treatment at NHS hospitals and clinics which is free for everyone, regardless of residency status
  • Walkhighlands offer great safety advice for the outdoors if you're walking alone rather than in a guided group, as weather in Scotland can be very changeable (all part of Scotland’s unique and photogenic charm, of course!)
  • Discover more about LGBTQ+ in Scotland
  • Read our practical information for more 
  • Read more about safety and inclusivity on Scotland.org

What's it like to explore Scotland as a solo traveller?

If you didn’t know already, we Scots are a friendly bunch and in recent years Scotland has become a top pick destination for male and female solo travellers worldwide. But don’t just take our word for it, here’s what some experienced solo travellers have to say about Scotland.

Glasshouses at the Royal Botanic Garden; Edinburgh

© VisitScotland / Kenny Lam

Elise Shapiro

Elise, an IT training specialist from Seattle in Washington, decided to travel abroad on a solo adventure after her husband and friends weren’t able to come along. This is what she had to say:

“I have taken a year off to travel and found that Scotland is a great country for solo travel. People are kind and friendly and public transportation has been easy to figure out. I was taking the city bus in Edinburgh on my second day in Scotland. I’ve scheduled time on group tours as well as alone, so I can meet people and make new friends, but I can also have downtime by myself.” 

“Scotland is an easy country for solo travelers. From the botanical gardens, castles and cathedrals to the museums and great restaurants, there’s tons to do, no matter what you are interested in.” 

Standing at the John o'Groats signpost

© Brieuc Botte

Brieuc Botte

Brieuc is a French Content Translator at VisitScotland who recently travelled by train to experience the magic of the far north of Scotland and then write all about his epic solo journey.

“I couldn’t take my eyes off the window as we passed the heather-clad hillsides facing the coastline of Sutherland, up to the fishing town of Helmsdale. I was amazed at the number of stops on the line; for such a sparsely populated area, it is remarkably well-connected.”

Brieuc also decided to embark on a guided tour to explore some of the most northern stretches of mainland Scotland.

“Because I’m lucky enough to call Scotland my home, it was my first experience of a guided tour in Scotland and, I must say, I couldn’t have hoped for a better guide! I tried to test his (the tour guide) knowledge on a few occasions and was impressed by the depth of knowledge and passion with which he delivered his stories."

Read more about Brieuc's adventure to Caithness & Sutherland

Linlithgow Palace by Linlithgow Loch

Mary's Meanders

Heading out on a guided tour or speaking with a knowledgeable tour guide are great ways to explore a brand-new place. You can get the insider scoop on the destination and find new recommendations or hidden gems to add to your itinerary, all in the company of a friendly face. Emma Chalmers is a guide with tour company Mary’s Meanders, who specialise in Outlander experiences.

“Since we started offering Outlander Tours, we have frequently hosted solo travellers. They have increased slightly since the pandemic but what is interesting is that they now say things like “I got tired of waiting for my friends/family members to commit and decided to just go for it”, “just because my husband doesn’t want to travel doesn’t mean I can’t”. 

Emma also commented: “We have a hand holding approach, we offer zoom calls in advance of the guest booking, we are happy to answer any type of question about little things that might be worrying them. It is all about building their confidence if needed.” 

Walkers on the West Highland Way

© VisitScotland / Paul Tomkins

The Self-Guided Travel Podcast

Experience the magic of solo travel in Scotland through an inspiring podcast series! Join host Arlette Godges as she walks along the legendary 96-mile West Highland Way. Explore breathtaking Highland landscapes, meet welcoming locals, and uncover fascinating stories woven into Scotland’s past. If you're curious about self-guided travel, this series offers a fresh perspective on exploring at your own pace. Ready to learn more?

Listen to the Macs Adventure self-guided travel podcast

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